Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Feb 2, 2020:

activity # timemileskm+mload
  Orienteering1 1:03:08 4.71(13:24) 7.58(8:20) 354242.6
  Kayaking1 56:18 2.67(2.9/h) 4.3(4.6/h) 471.2
  Trek1 43:23 1.73(25:05) 2.78(15:35) 12881.1
  Total2 2:42:49 9.11(17:52) 14.67(11:06) 486395.0
  [1-5]2 2:42:41

«»
2:42
0:00
» now
Su

Sunday Feb 2, 2020 #

10 AM

Orienteering 1:03:08 intensity: (8 @0) + (13 @1) + (7 @2) + (7:15 @3) + (52:58 @4) + (2:27 @5) 7.58 km (8:20 / km) +354m 6:45 / km
ahr:167 max:182

1 PM

Trek 43:23 intensity: (2:01 @1) + (24:20 @2) + (17:01 @3) + (1 @4) 2.78 km (15:35 / km) +128m 12:41 / km
ahr:135 max:159

Kayaking 56:18 intensity: (26:25 @1) + (29:53 @2) 4.3 km (4.6 kph) +4m
ahr:119 max:135

« Earlier | Later »