Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Oct 11, 2020:

activity # timemileskm+mload
  Kayaking1 1:09:51 6.65(5.7/h) 10.71(9.2/h)80.3
  Orienteering1 1:00:58 4.72(12:55) 7.59(8:02) 91137.8
  Total1 2:10:49 11.37(11:30) 18.3(7:09) 91218.2
  [1-5]1 1:41:03

«»
2:10
0:00
» now
Su

Sunday Oct 11, 2020 #

9 AM

Kayaking 1:09:51 intensity: (29:46 @0) + (18:08 @1) + (7:19 @2) + (4:52 @3) + (9:46 @4) 10.71 km (9.2 kph)
ahr:112 max:169

Orienteering 1:00:58 intensity: (4:27 @1) + (18:32 @2) + (30:54 @3) + (7:05 @4) 7.59 km (8:02 / km) +91m 7:34 / km
ahr:141 max:173

« Earlier | Later »