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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Mar 2:

activity # timemileskm+mload
  Cycling2 1:02:34 13.22(12.7/h) 21.27(20.4/h) 56156.4
  Orienteering1 13:35 1.88(7:14) 3.02(4:30)34.0
  Total2 1:16:09 15.1(5:03) 24.29(3:08) 56190.4

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Tu

Tuesday Mar 2 #

8 AM

Cycling 20:25 [3] 8.22 km (24.2 kph) +12m

5 PM

Cycling 29:10 [3] 9.38 km (19.3 kph) +40m

Orienteering 13:35 [3] 3.02 km (4:30 / km)

Cycling 12:59 [3] 3.67 km (17.0 kph) +3m

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