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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jun 7, 2021:

activity # timemileskm+mload
  Orienteering1 49:26 3.73(13:15) 6.0(8:14) 55191.1
  Total1 49:26 3.73(13:15) 6.0(8:14) 55191.1
  [1-5]1 48:42

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Mo

Monday Jun 7, 2021 #

10 AM

Orienteering 49:26 intensity: (44 @0) + (3:07 @1) + (2:16 @2) + (3:53 @3) + (22:17 @4) + (17:09 @5) 6.0 km (8:14 / km) +55m 7:52 / km
ahr:165 max:189

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