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Training Log Archive: Tane

In the 1 days ending Feb 17, 2023:

activity # timemileskm+mload
  Cycling2 42:46 10.17(14.3/h) 16.37(23.0/h) 9163.8
  Total2 42:46 10.17(4:12) 16.37(2:37) 9163.8
  [1-5]2 37:49

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Fr

Friday Feb 17, 2023 #

8 AM

Cycling 21:11 intensity: (2:47 @0) + (2:54 @1) + (7:06 @2) + (6:25 @3) + (1:59 @4) 8.23 km (23.3 kph) +50m
ahr:130 max:163

5 PM

Cycling 21:35 intensity: (2:10 @0) + (5:41 @1) + (13:44 @2) 8.14 km (22.6 kph) +41m
ahr:116 max:136

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