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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Jun 10, 2023:

activity # timemileskm+mload
  Orienteering1 1:36:00 5.86(16:24) 9.42(10:11) 545199.6
  Total1 1:36:00 5.86(16:24) 9.42(10:11) 545199.6
  [1-5]1 1:32:55

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Sa

Saturday Jun 10, 2023 #

10 AM

Orienteering 1:36:00 intensity: (3:05 @0) + (18:07 @1) + (23:37 @2) + (40:56 @3) + (7:34 @4) + (2:41 @5) 9.42 km (10:11 / km) +545m 7:54 / km
ahr:135 max:187

C • The HR seems pretty high on... 3

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