Training Log Archive: TaneIn the 31 days ending Aug 31, 2007:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (Halswell) 30:00 [4] *** 4.0 km (7:30 / km) +100m 6:40 / km
spiked:9/12c shoes: VJ Twisters
Orienteering (MTB) 1:30:00 [3] 10.0 km (9:00 / km) +20m 8:55 / km
(injured) (sick) shoes: Asics Gel-Trabuco 8