Training Log Archive: Tane
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Cycling | 380 | 155:19:07 | 2254.22 | (14.5/h) | 3627.82 | (23.4/h) | 9204 | | | | 14832.9 |
| | Running | 131 | 154:10:48 | 897.45 | (10:18) | 1444.31 | (6:24) | 39591 | | | | 22535.9 |
| | Trek | 30 | 153:59:52 | 307.82 | | 495.39 | | 33817 | | | | 15239.0 |
| | Mountain Bike | 55 | 117:33:22 | 891.32 | (7.6/h) | 1434.43 | (12.2/h) | 32281 | | | | 12891.3 |
| | Orienteering | 43 | 102:54:46 | 305.19 | | 491.16 | | 19917 | | | | 19382.2 |
| | Kayaking | 21 | 31:37:32 | 182.97 | (5.8/h) | 294.46 | (9.3/h) | 934 | | | | 2630.8 |
| | Watersport | 7 | 27:35:03 | 100.34 | | 161.48 | | 124 | | | | 3970.8 |
| | Multisport | 4 | 20:03:11 | 473.98 | (2:32) | 762.8 | (1:35) | 9700 | | | | 2672.0 |
| | Strength & Core | 11 | 3:26:25 | | | | | | | | | 105.9 |
| | Unspecified | 1 | 1:00:00 | | | | | | | | | 60.0 |
| | Total | 556 | 767:40:06 | 5413.3 | | 8711.86 | | 145568 | | | | 94320.8 |
| | [1-5] | 556 | 746:13:44 | | | | | | | | | | | averages - sleep:7.1 rhr:43 weight:60.5kg |
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Individual entries not listed for report periods longer than a month.
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