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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Aug 5, 2007:

activity # timemileskm+mload
  Orienteering1 1:30:00 6.21(14:29) 10.0(9:00) 20225.0
  Total1 1:30:00 6.21(14:29) 10.0(9:00) 20225.0

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Thursday Aug 2, 2007 #

Orienteering (MTB) 1:30:00 [3] 10.0 km (9:00 / km) +20m 8:55 / km
(injured) (sick) shoes: Asics Gel-Trabuco 8

C • man 1

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