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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Aug 12, 2007:

activity # timemileskm+mload
  Cycling1 1:00:00 9.32(9.3/h) 15.0(15.0/h)150.0
  Total1 1:00:00 9.32(6:26) 15.0(4:00)150.0

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Sunday Aug 12, 2007 #

Note

C • Cass 4

Thursday Aug 9, 2007 #

Cycling (Road) 1:00:00 [3] 15.0 km (15.0 kph)
(injured) (sick) shoes: Asics GT-2110

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