In the 7 days ending Oct 21, 2007:
Cycling (MTB) 2:00:00 [4] 40.0 km (20.0 kph)
Running (Road) 33:23 [4] 8.4 km (3:58 / km) shoes: Adidas Outdoor Plien Air
Strength & Core (Stretching) 5:00 [3]
Cycling (Indoor) 5:00 [2] 2.5 km (30.0 kph)
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