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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Mar 9, 2008:

activity # timemileskm+mload
  Orienteering1 4:00:00 6.21(38:37) 10.0(24:00) 200600.0
  Total1 4:00:00 6.21(38:37) 10.0(24:00) 200600.0

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Saturday Mar 8, 2008 #

Event: Otago Champs
 

Orienteering (Control placement) 4:00:00 [3] ***** 10.0 km (24:00 / km) +200m 21:49 / km
shoes: Inov8 Mudroc 290

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