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Training Log Archive: Tane

In the 7 days ending Jan 25, 2009:

activity # timemileskm+mload
  Running4 2:25:32422.2
  Skiing1 20:00 1.24(3.7/h) 2.0(6.0/h)30.0
  Total5 2:45:32 1.24 2.0452.2

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MoTuWeThFrSaSu

Sunday Jan 25, 2009 #

Skiing 20:00 [2] 2.0 km (6.0 kph)

Saturday Jan 24, 2009 #

Running 39:14 [3]
shoes: Asics GT-2120

Thursday Jan 22, 2009 #

Running 38:19 [3]
shoes: Asics GT-2120

C • map reading practice 3

Wednesday Jan 21, 2009 #

Running 29:06 [3]
shoes: Asics GT-2120

Tuesday Jan 20, 2009 #

Running 38:53 [4]
shoes: Asics GT-2120

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