Training Log Archive: TaneIn the 7 days ending Jan 20, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 20, 2013 #
11 AM
Trek 1:15:16 [3] 5.55 km (13:34 / km) +117m 12:17 / km
shoes: Asics Gel-Trabuco 14
Saturday Jan 19, 2013 #
5 PM
Trek 1:30:58 [3] 5.88 km (15:29 / km) +467m 11:05 / km
shoes: Asics Gel-Trabuco 14
Friday Jan 18, 2013 #
Note
(injured) (rest day)
Thursday Jan 17, 2013 #
Note
(injured) (rest day)
Wednesday Jan 16, 2013 #
10 AM
Orienteering 21:59 [4] 1.86 km (11:51 / km) +14m 11:25 / km
shoes: Asics Gel-DS Racer 8