Training Log Archive: Tane

Cycling 30:16 [1] 0.2 km (0.4 kph) +8m
ahr:102 max:116 shoes: dhb T1.0

Cycling 32:18 12.97 km (24.1 kph) +29m
ahr:128 max:150 shoes: dhb T1.0

Cycling 34:12 12.68 km (22.2 kph) +3m
ahr:114 max:132 shoes: dhb T1.0

Note
(injured)

Cycling 20:38 [1] 0.28 km (0.8 kph) +1m
ahr:102 max:111 shoes: dhb T1.0

Kayaking 50:00 [3] 7.0 km (8.4 kph)

Cycling 30:33 12.95 km (25.4 kph) +29m
ahr:138 max:162 shoes: dhb T1.0

Cycling 31:23 12.66 km (24.2 kph) +8m
ahr:129 max:159 shoes: dhb T1.0

Running 1:36:29 7.45 km (12:57 / km) +637m 9:04 / km
ahr:121 max:154

Cycling 32:30 12.96 km (23.9 kph) +26m
ahr:132 max:157 shoes: dhb T1.0

Cycling 27:02 12.62 km (28.0 kph) +10m
ahr:128 max:156 shoes: dhb T1.0

Cycling 29:13 12.92 km (26.5 kph) +31m
ahr:140 max:160 shoes: dhb T1.0

Cycling 28:54 12.68 km (26.3 kph) +6m
ahr:133 max:169 shoes: dhb T1.0

Running 1:34:11 12.71 km (7:25 / km) +642m 5:55 / km
ahr:136 max:163