Training Log Archive: Tane
In the 7 days ending Sep 10, 2017: | activity | # | time | miles | km | +m | | | load |
| Cycling | 11 | 4:01:03 | 58.53 | (14.6/h) | 94.19 | (23.4/h) | 20019 | | | | 602.6 |
| Running | 1 | 1:15:16 | 7.51 | (10:02) | 12.08 | (6:14) | 511 | | | | 188.2 |
| Mountain Bike | 1 | 1:05:10 | 9.17 | (8.4/h) | 14.77 | (13.6/h) | 521 | | | | 162.9 |
| Total | 11 | 6:21:29 | 75.21 | (5:04) | 121.04 | (3:09) | 21050 | | | | 953.7 |
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