Training Log Archive: Tane

Orienteering 2:00:00 [3] 7.0 km (17:09 / km)

Cycling 1:44:37 [3] 38.21 km (21.9 kph) +896m
shoes: NW road shoes

Cycling 17:51 [3] 7.58 km (25.5 kph) +35m

Cycling 25:03 [3] 8.15 km (19.5 kph) +3434m

Cycling 17:15 [3] 7.55 km (26.3 kph) +2789m

Cycling 24:54 [3] 8.08 km (19.5 kph) +24m

Cycling 18:04 [3] 7.35 km (24.4 kph) +2275m

Cycling 35:29 [3] 10.51 km (17.8 kph) +2011m

Cycling 18:12 [3] 7.26 km (23.9 kph) +2275m

Cycling 22:35 [3] 7.96 km (21.1 kph) +2250m

Cycling 18:34 [3] 7.59 km (24.5 kph) +44m

Cycling 22:37 [3] 8.06 km (21.4 kph) +2248m