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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Mar 18, 2018:

activity # timemileskm+mload
  Cycling8 2:52:59 39.5(13.7/h) 63.56(22.0/h) 285432.5
  Kayaking1 1:05:11 8.95(8.2/h) 14.4(13.3/h) 3163.0
  Total9 3:58:10 48.44(4:55) 77.96(3:03) 288595.4

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MoTuWeThFrSaSu

Saturday Mar 17, 2018 #

2 PM

Kayaking 1:05:11 [3] 14.4 km (13.3 kph) +3m
(injured)

Friday Mar 16, 2018 #

8 AM

Cycling 16:44 [3] 7.61 km (27.3 kph) +45m
(injured) shoes: NW road shoes

4 PM

Cycling 23:00 [3] 8.49 km (22.1 kph) +23m
(injured) shoes: NW road shoes

Thursday Mar 15, 2018 #

8 AM

Cycling 19:51 [3] 7.62 km (23.0 kph) +44m
(injured) shoes: NW road shoes

5 PM

Cycling 23:10 [3] 8.27 km (21.4 kph) +26m
(injured) shoes: NW road shoes

Wednesday Mar 14, 2018 #

8 AM

Cycling 17:56 [3] 7.63 km (25.5 kph) +44m
(injured) shoes: NW road shoes

5 PM

Cycling 24:49 [3] 8.15 km (19.7 kph) +23m
(injured) shoes: NW road shoes

Tuesday Mar 13, 2018 #

8 AM

Cycling 22:39 [3] 7.6 km (20.1 kph) +44m
(injured) shoes: NW road shoes

5 PM

Cycling 24:50 [3] 8.2 km (19.8 kph) +35m
(injured) shoes: NW road shoes

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