Training Log Archive: TaneIn the 7 days ending May 27, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 27, 2018 #
Orienteering 10:54 [3] 2.16 km (5:02 / km) +2m 5:01 / km
Orienteering 29:34 [3] 6.5 km (4:33 / km) +42m 4:24 / km
Orienteering 25:33 [3] 3.93 km (6:30 / km) +53m 6:05 / km
Orienteering 33:21 [3] 4.06 km (8:13 / km) +62m 7:38 / km
Orienteering 43:19 [3] 3.38 km (12:48 / km) +208m 9:47 / km
Orienteering 9:38 [3] 1.41 km (6:49 / km) +1m 6:47 / km
Saturday May 26, 2018 #
Running 50:42 [3] 6.22 km (8:09 / km) +319m 6:29 / km
Friday May 25, 2018 #
Cycling 18:48 [3] 7.59 km (24.2 kph) +46m
Cycling 21:23 [3] 8.2 km (23.0 kph) +23m
Thursday May 24, 2018 #
Cycling 33:39 [3] 12.02 km (21.4 kph) +43m
Kayaking 48:06 [3] 7.09 km (8.8 kph) +3m
Cycling 14:23 [3] 5.66 km (23.6 kph) +23m
Wednesday May 23, 2018 #
Cycling 19:06 [3] 7.18 km (22.6 kph) +45m
Cycling 21:34 [3] 7.47 km (20.8 kph) +76m
Running 1:25:18 [3] 8.65 km (9:51 / km) +518m 7:35 / km
Tuesday May 22, 2018 #
Cycling 17:21 [3] 7.11 km (24.6 kph) +38m
Cycling 26:32 [3] 9.97 km (22.5 kph) +46m
Monday May 21, 2018 #
Cycling 20:26 [3] 7.6 km (22.3 kph) +44m
Cycling 21:51 [3] 7.99 km (21.9 kph) +23m
Running 1:14:59 [3] 11.37 km (6:36 / km) +500m 5:24 / km