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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Jun 4, 2018:

activity # timemileskm+mload
  Mountain Bike3 42:42:58 325.65(7.6/h) 524.09(12.3/h) 99656407.4
  Cycling7 3:00:49 41.66(13.8/h) 67.04(22.2/h) 244452.0
  Running1 1:12:16 5.03(14:22) 8.1(8:55) 481180.7
  Total11 46:56:03 372.34(7:34) 599.22(4:42) 106907040.1

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Monday Jun 4, 2018 #

6 AM

Mountain Bike 14:46:39 [3] 184.09 km (12.5 kph) +2593m
shoes: Giro Terraduro Mountain Shoe

C • I think you guys were ridin... 3

Sunday Jun 3, 2018 #

6 AM

Mountain Bike 13:56:01 [3] 160.0 km (11.5 kph) +2869m
shoes: Giro Terraduro Mountain Shoe

Saturday Jun 2, 2018 #

6 AM

Mountain Bike 0.0 km +3097m

Mountain Bike 14:00:18 [3] 180.0 km (12.9 kph) +4503m
shoes: Giro Terraduro Mountain Shoe

Friday Jun 1, 2018 #

8 AM

Cycling 22:49 [3] 8.28 km (21.8 kph) +46m

Thursday May 31, 2018 #

8 AM

Cycling 18:18 [3] 7.57 km (24.8 kph) +43m

5 PM

Cycling 28:44 [3] 9.9 km (20.7 kph) +24m

Wednesday May 30, 2018 #

8 AM

Cycling 19:05 [3] 7.59 km (23.9 kph) +43m

4 PM

Cycling 21:19 [3] 8.15 km (22.9 kph) +22m

6 PM

Running 1:12:16 [3] 8.1 km (8:55 / km) +481m 6:53 / km

Tuesday May 29, 2018 #

8 AM

Cycling 19:32 [3] 7.57 km (23.3 kph) +44m

5 PM

Cycling 25:31 [3] 8.99 km (21.1 kph) +10m

Cycling 25:31 [3] 8.99 km (21.1 kph) +10m

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