Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 7 days ending Sep 2, 2018:

activity # timemileskm+mload
  Trek2 8:23:52 20.01(25:11) 32.2(15:39) 14241259.7
  Cycling10 3:58:23 53.27(13.4/h) 85.73(21.6/h) 120596.0
  Kayaking4 3:09:37 20.73(6.6/h) 33.36(10.6/h) 35474.0
  Mountain Bike1 1:00:00 6.21(6.2/h) 10.0(10.0/h)150.0
  Running1 30:00 3.31(9:04) 5.32(5:38) 12175.0
  Total14 17:01:52 103.53(9:52) 166.61(6:08) 17002554.7

«»
6:23
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 2, 2018 #

8 AM

Trek 3:23:52 [3] 5.2 km (39:12 / km) +124m 35:02 / km

2 PM

Kayaking 2:00:00 [3] 20.0 km (10.0 kph)

4 PM

Mountain Bike 1:00:00 [3] 10.0 km (10.0 kph)
shoes: Giro Terraduro Mountain Shoe

Saturday Sep 1, 2018 #

1 PM

Trek 5:00:00 [3] 27.0 km (11:07 / km) +1300m 8:57 / km

Friday Aug 31, 2018 #

8 AM

Cycling 20:32 [3] 7.59 km (22.2 kph) +19m

5 PM

Cycling 19:53 [3] 7.84 km (23.7 kph) +2m

Thursday Aug 30, 2018 #

8 AM

Cycling 18:34 [3] 7.26 km (23.5 kph) +19m

5 PM

Cycling 28:03 [3] 9.5 km (20.3 kph) +11m

Running 30:00 [3] 5.32 km (5:38 / km) +121m 5:04 / km

Wednesday Aug 29, 2018 #

8 AM

Cycling 18:07 [3] 7.26 km (24.0 kph) +20m

5 PM

Cycling 46:44 [3] 12.71 km (16.3 kph) +10m

Kayaking 26:52 [3] 5.07 km (11.3 kph) +13m

Tuesday Aug 28, 2018 #

8 AM

Cycling 19:40 [3] 7.56 km (23.1 kph) +17m

5 PM

Cycling 19:57 [3] 7.5 km (22.6 kph) +3m

Cycling 8:09 [3] 2.82 km (20.8 kph)

Kayaking 15:02 [3] 2.81 km (11.2 kph) +9m

Monday Aug 27, 2018 #

8 AM

Cycling 17:54 [3] 7.56 km (25.3 kph) +17m

5 PM

Cycling 20:50 [3] 8.12 km (23.4 kph) +3m

Kayaking 27:43 [3] 5.48 km (11.9 kph) +13m

« Earlier | Later »