Training Log Archive: Tane
In the 7 days ending Nov 25, 2018: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 2 | 23:52:00 | 49.71 | (28:48) | 80.0 | (17:54) | | | | | 3580.0 |
| Cycling | 5 | 1:47:13 | 25.12 | (14.1/h) | 40.42 | (22.6/h) | 42 | | | | 268.0 |
| Running | 1 | 55:37 | 4.0 | (13:53) | 6.44 | (8:38) | 394 | | | | 139.0 |
| Kayaking | 1 | 29:47 | 3.6 | (7.3/h) | 5.79 | (11.7/h) | 20 | | | | 74.5 |
| Total | 8 | 27:04:37 | 82.43 | (19:43) | 132.66 | (12:15) | 456 | | | | 4061.5 |
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