Training Log Archive: TaniaIn the 7 days ending Aug 14, 2016:
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Sunday Aug 14, 2016 #
Coaching warm up/down (Club coaching) 1:30:00 [0]
Compass based session
2 PM
Coaching-setting up on the day (Club coaching) 1:00:00 [0]
Wednesday Aug 10, 2016 #
8 AM
Coaching-preparation (Club coaching) 2:00:00 [0]
preparing for compass session. intro to compass work for newcomers, and some advanced windows for the others