Training Log Archive: Tania

In the 7 days ending Feb 12, 2018:

activity

time

miles

Coaching-preparation

1:30:00

Coaching-setting up on the day

30:00

Coaching

30:00

Orienteering race

20:49

2.13

(9:48)

3.42

(6:05)

115

Total

2:50:49

2.13

3.42

115

[1-5]

20:49

1:30

0:00

8 AM

Orienteering race race (Urban #2) 20:49 [4] 3.42 km (6:05 / km) +115m 5:13 / km

wots

2 PM

Coaching-setting up on the day (Brescia) 30:00 [0]

3 PM

Coaching (Brescia) 30:00 [0]

Did AP warm up game and then moved across to do AP in primary school, but rain interrupted

8 PM

Coaching-preparation (National Squad) 1:30:00 [0]

Planning meeting with all coaches