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Training Log Archive: Gally

In the 7 days ending Nov 30, 2015:

activity # timemileskm+m
  Running1 29:00 3.73(7:47) 6.0(4:50)
  Total1 29:00 3.73(7:47) 6.0(4:50)

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Monday Nov 30, 2015 #

Running 29:00 [3] 6.0 km (4:50 / km)

first run in 5 weeks, sucking wind
C • Good to see! 3

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