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Training Log Archive: Gally

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Trail Running2 4:29:00 8.7 14.0
  Biking1 47:00
  Running1 30:00
  Total4 5:46:00 8.7 14.0

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Sunday Oct 16, 2016 #

Biking 47:00 [2]

Fun time with the Gally clan doing the mountain biking orienteering race in Albion. After seeing Mrs. Gally review maps with a panicked look, I thought it best to team up and go as a true family team :)

Even with rain kids had a great time and the hit of the day was shmores at the end and the great pie we got for Bash!

Saturday Oct 15, 2016 #

Trail Running 2:56:00 [3]

Great fall run with bent, storm and the pooches.

Wednesday Oct 12, 2016 #

Running 30:00 [3]

Monday Oct 10, 2016 #

Trail Running 1:33:00 [3] 14.0 km (6:39 / km)

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