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Training Log Archive: Gally

In the 7 days ending Dec 10:

activity # timemileskm+m
  Trail Running2 2:40:00 16.9(9:28) 27.2(5:53)
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total3 3:10:00 20.63(9:13) 33.2(5:43)

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Sunday Dec 10 #

Trail Running 1:05:00 [3] 12.5 km (5:12 / km)

Saturday Dec 9 #

Trail Running 1:35:00 [3] 14.7 km (6:28 / km)

Wednesday Dec 6 #

Running 30:00 [3] 6.0 km (5:00 / km)

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