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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gally

In the 7 days ending Sep 2, 2018:

activity # timemileskm+m
  Biking2 3:55:00 25.48 41.0
  Brick1 2:20:00
  Trail Running1 1:02:00 7.46(8:19) 12.0(5:10)
  Running2 1:00:00 7.46(8:03) 12.0(5:00)
  Total5 8:17:00 40.39 65.0

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MoTuWeThFrSaSu

Sunday Sep 2, 2018 #

Biking 2:25:00 [3]

Saturday Sep 1, 2018 #

Brick 2:20:00 [3]

trekking and a bit of bike

Friday Aug 31, 2018 #

Trail Running 1:02:00 [3] 12.0 km (5:10 / km)

Wednesday Aug 29, 2018 #

Running 30:00 [3] 6.0 km (5:00 / km)

Biking 1:30:00 [3] 41.0 km (2:12 / km)

Tuesday Aug 28, 2018 #

Running 30:00 [3] 6.0 km (5:00 / km)

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