Training Log Archive: lucky lukeIn the 7 days ending Apr 26, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 24, 2015 #
yoga 1:15:00 [3]
road cycling 1:17:12 [4] 41.5 km (32.3 kph) +480m
shoes: fausto coppi
Thursday Apr 23, 2015 #
road cycling (commute) 44:08 [2] 17.4 km (23.7 kph) +470m
shoes: fausto coppi
road cycling (commute) 23:28 [3] 9.0 km (23.0 kph) +210m
shoes: fausto coppi
Wednesday Apr 22, 2015 #
road cycling (commute) 22:44 [3] 7.7 km (20.3 kph) +255m
shoes: fausto coppi
road cycling (commute +) 1:00:00 [3] 25.0 km (25.0 kph) +350m
shoes: fausto coppi
Monday Apr 20, 2015 #
road cycling (commute) 47:48 [3] 15.6 km (19.6 kph) +441m
shoes: fausto coppi