Running1:24:45  10.5 mi (8:04 / mi) shoes: Asics Gel Nimbus
Battlefield run, still feeling a little tired from last weekend but went fairly smoothly except on the uphills :-( . Steady pace and quite cool with early start (730) meant that despite all the rain this week everything was still locked up and frozen so not very muddy at all. If it had been warmer I would have had to break out the Vasques!
Easy recovery run after yesterday's final race of EX2 season. Felt OK and will continue recovery run tomorrow with a possible interval session on Wednesday. Back into Winter training with next running race not until around New Years Day (maybe a 5k or 10k). Will sit down and plan out training schedule over next few days, in particular when to do the speedwork.