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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jun 15, 2014:

activity # timemileskm+m
  Orienteering Race1 1:38:30
  Run -- Trail1 15:00
  Total1 1:53:30

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Sunday Jun 15, 2014 #

2 AM

Run -- Trail 15:00 [3]

Orienteering Race 1:38:30 [4]

Jukola 3rd

Unbelievably shit!! Felt horrible, on the way to the start kite I was think about how tight my chest was and I was struggling with my breathing, after that it went down hill! had no power at all, couldn't concentrate and missed alot!! Very disappointed
I spoke to the selector earlier in the week about being ill and maybe changing to a shorter leg but we thought I would be alright. Gutted to let the team down and upset with myself.

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