Training Log Archive: Squashy

To the start

Euromeeting long

Less happy with this performance than the other two, mistakes started to creep in, but it wasn’t bad at all! 3 or 4x 30-40secs.

Felt tired and struggled mentally at times, especially in the middle but pulled it back later after a while (after 80-85mins crossing the road towards no15).
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Map
http://www.stockholmcitycup.se/doma/show_map.php?u...

Very easy

Im pretty happy with the way I performed this weekend, I orienteered well and was able to focus on the job at hand. Hopefully I showed I can do alright agaist some of the British lads and maybe even get selected for some other stuff. I understand this is not really what the squad needs or wants, but for me its one step forward. So I'll just carry on working and see what I can do in the future.

This was a good chance to really learn a lot of lessons, see where I am now and how to go forward.
Feel Im orienteering is good with a few smaller things to work on (less "S-ing" the line, Looking up more/ trying to see futher and checking my compass a bit more often)
But the main weakness was speed or fitness? not sure if i just wasnt fast enough or if I couldnt hold the higher work rate? but I'll have a think and work on some stuff in the next few weeks + over winter