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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Orienteering Night1 1:01:20
  Orienteering1 41:00
  Run -- Trail2 19:00
  Total2 2:01:20

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2:01
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Fr

Friday Feb 16, 2018 #

11 AM

Run -- Trail 10:00 [2]

Orienteering 41:00 [3]
ahr:164 max:177

7 PM

Orienteering Night 1:01:20 [3]

Run -- Trail 9:00 [2]

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