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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending May 9, 2018:

activity # timemileskm+m
  Run -- Road/Grass1 52:00
  Orienteering1 30:00
  Total2 1:22:00

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1:22
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We

Wednesday May 9, 2018 #

11 AM

Run -- Road/Grass 52:00 [3]

Urban tribes coaching
a longer session but starting to feel bit better
6 PM

Orienteering 30:00 [2]

Stockholm Studenters IF Coaching Orienteering

started off jogging round looking for my lost new beginners. Then ran with one lass that struggled with the contours

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