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Training Log Archive: Squashy

In the 1 days ending Jul 16, 2018:

activity # timemileskm+m
  Run -- Trail2 1:10:00
  Run -- Road/Grass1 17:00
  Total3 1:27:00

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1:27
0:00
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Mo

Monday Jul 16, 2018 #

12 PM

Run -- Trail 38:30 [2]

Stilling feeling well out of shape, oringen could be tough but a good training week

pulled a muscle in my back and neck late night wresling with Matt and Sami Saturday night haha
5 PM

Run -- Trail 31:30 [2]

terrain, trail then road ro the beach to meet Louise and family for a quick dip
6 PM

Run -- Road/Grass 17:00 [2]

back again after

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