Training Log Archive: SquashyIn the 1 days ending Feb 13, 2019:
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Wednesday Feb 13, 2019 #
8 AM
Run -- Trail 1:05:00 [2]
Dropped the car off at the garage so ran east from there towards Dalskog then home.
Mostly terrain and trails with some orienteering
Mostly terrain and trails with some orienteering
Orienteering 15:00 [2]
Ended with some map memory and visualising controls
3 PM
Run -- Trail 14:00 [2]
Up the hill
Orienteering 30:00 [2]
On the way back to pick the car up.
Map memory training with Louise, take one control each
Map memory training with Louise, take one control each