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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jul 23:

activity # timemileskm+m
  Run -- Trail2 40:00
  Orienteering1 39:50
  Total2 1:19:50

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1:19
0:00
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Tu

Tuesday Jul 23 #

11 AM

Run -- Trail 18:00 [2]

1 PM

Run -- Trail 11:00 [2]

Orienteering 39:50 [5]

Ran well but ... had 3 controls in a line and didnt see the middle one so ran from 5 to 7.

"go to the red exit"
"why?"
"you skipped a control"
"No I Didnt!"
"number 6?"
".... oh yeah"

https://www.livelox.com/Viewer/O-Ringen-Kolmarden-...

Run -- Trail 11:00 [2]

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