Training Log Archive: SquashyIn the 1 days ending Nov 14, 2019:
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Thursday Nov 14, 2019 #
11 AM
Orienteering 1:25:00 [3]
Checking controls for VBN
6 PM
Run -- Road/Grass 34:00 [2]
Run -- Road/Grass 12:00 [3]
Eksjö olgy intervals
First 2 sets was sub threshold
First 2 sets was sub threshold
Run -- Road/Grass 6:00 [4]
Last set around threshold