Training Log Archive: SquashyIn the 1 days ending Jan 21, 2020:
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Tuesday Jan 21, 2020 #
1 PM
Run -- Trail 36:00 [2]
2 PM
Run -- Trail 15:00 [4]
Eksjö Olgy intervals
70/20sec
70/20sec
Run -- Trail 4:30 [5]
Session = 8x 45s / 2min
But hamstring tight and toe hurt so after 5 I took it easier
But hamstring tight and toe hurt so after 5 I took it easier
Run -- Trail 22:00 [2]
6 PM
Run -- Trail 35:00 [2]
IKHP junior intervals
Felt tired... so just did some strides with the runner
Felt tired... so just did some strides with the runner