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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jan 23:

activity # timemileskm+m
  Orienteering1 1:15:00
  Run -- Terrain1 24:00
  Run -- Trail1 23:00
  Total2 2:02:00

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2:02
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Th

Thursday Jan 23 #

12 PM

Orienteering 1:15:00 [3]

Hanging VBN controls
6 PM

Run -- Terrain 24:00 [4]

Shadowing the leading group at VBN.
17min then they got a gap when I made a mistake trying to cut the corner. So skipped a loop and met them for the last 3rd.

https://www.livelox.com/Viewer/VBN-7/Long?classId=...

Run -- Trail 23:00 [2]

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