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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jan 24:

activity # timemileskm+m
  Orienteering Night1 37:00
  Run -- Trail1 15:00
  Total1 52:00

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Fr

Friday Jan 24 #

Orienteering Night 37:00 [3]

IKHP home camp. Training #1

started felt like shit

Run -- Trail 15:00 [2]

knocked it on the head and ran back

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