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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  Run -- Trail1 58:00
  Total1 58:00

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0:58
0:00
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Sa

Saturday Feb 1, 2020 #

Run -- Trail 50:00 [2]

Run -- Trail 8:00 [3]

IKHP intervals
felling a bit shit in the body the last few days so reduced the session... still damage my hamstring

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