Training Log Archive: SquashyIn the 7 days ending Jun 8, 2014:
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Saturday Jun 7, 2014 #
Note
(sick)
been ill last few days
Wednesday Jun 4, 2014 #
Cycle warm up/down 12:00 [1]
S+C (Physio) 8:00 [1]
Was going to have a total rest day but fotgot I was booked in at the physio. So just went in to have a few tests done then knocked it on the head
Tuesday Jun 3, 2014 #
Run -- Road/Grass warm up/down 10:00 [1]
Orienteering 1:09:00 [3]
Mass start Jukola test - mörtsjön
Feeling really tired. didn't push it much.
Feeling really tired. didn't push it much.
Monday Jun 2, 2014 #
Run -- Road/Grass warm up/down 21:00 [1]
S+C 18:30 [2]
outdoor gym
Run -- Road/Grass 5:00 [2]
drills