Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Sep 20, 2016:

activity # timemileskm+m
  Orienteering3 2:37:55
  Run -- Road/Grass2 1:38:00
  Run -- Trail1 54:25
  Total6 5:10:20

«»
1:36
0:00
» now
WeThFrSaSuMoTu

Tuesday Sep 20, 2016 #

11 AM

Run -- Road/Grass 42:30 [3]

Urban tribes
2 PM

Note

Exciting day!!
Yesterday I was at the dentist sorting out that bad tooth, turns out I had some inflammation above a big filling. Could have been part of the reason I've been weak and not feeling 100%. Need root canal work to be done.
Then this afternoon I got the results of my doctors tests and I have Lymes Disease / Borrelia, that also explains a lot. Got antibiotics for this

Now I know what's going on I feel loads better and able to start planning a come back!!!
6 PM

Orienteering 54:00 [3]

Ă…gesta Mass start gaffeled

Started quicker than I wanted to so stopped at control to recover + wait for the next group

http://www.stockholmcitycup.se/doma/show_map.php?u...

Sunday Sep 18, 2016 #

Orienteering 57:30 [3]

SM long. C final

Again didn't do it all terrain was grottier than yesterday

http://www.stockholmcitycup.se/doma/show_map.php?u...

Saturday Sep 17, 2016 #

Orienteering 46:25 [3]

SM long qual -- Blekinge

Didn't run the whole course but was really fun what I did!! Again not feeling too bad (more like I'm really unfit, but I know that's not the case), tired up hill and quads still bad but orienteering well and good to experience new terrain even if it's just like the Lake District (even coming into on control I though "I've been here before" then realised I wasn't in England)

http://www.stockholmcitycup.se/doma/show_map.php?u...

Friday Sep 16, 2016 #

Run -- Road/Grass 55:30 [3]

Urban tribes

Quads dead

Thursday Sep 15, 2016 #

8 PM

Run -- Trail 25:00 [2]

Run -- Trail 29:25 [5]

Rudan night trail

6km reflex course. Probably shouldn't have run so hard but it was fun and didn't feel toooo bad (in the first half). After 3-3.5km the battery fell out so looked over my shoulder and a long way to the group behind so held back abit to the finish

« Earlier | Later »