Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Dec 4, 2016:

activity # timemileskm+m
  Orienteering1 1:35:00
  Other1 1:00:00
  Orienteering Night1 55:00
  Run -- Trail1 16:00
  Total4 3:46:00

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 4, 2016 #

Orienteering Night 55:00 [3]

Svartvik with Egil

Saturday Dec 3, 2016 #

Orienteering 1:35:00 [2]

Coaching some juniors
Nice and steady.

I won't be playing football for a long time. Body pretty ruined

Friday Dec 2, 2016 #

Other (Football) 1:00:00 [3]

Indoor.
Pretty intense
Was wondering how I would feel and thought a nice little kick around would be a good test but I got into it

Wednesday Nov 30, 2016 #

Run -- Trail 16:00 [2]

Went to do some night orienteering but felt pretty rotten so turned back

Monday Nov 28, 2016 #

Note
(sick) (rest day)

Started back at work today climbing and cutting a tree then to then off to school training session

Still not 100%, feeling weak and out of breath but definitely getting better

« Earlier | Later »