Training Log Archive: Squashy

In the alps.
Along the last 2km of the race route

C • Race 3

Same as yesterday to show louise and Hanna the zoo and old town.
Stopped at a cafe for a coffee and lemonade. Nice

Tourist run in Lyon
Ran into a zoo which was cool, round a nice park, a long the river, up a load of stairs to a view point, round the old town looking at nice builds then back to the hotel.
At first I thought "this won't be a long run" because the traffic is a bit nuts, people everywhere and everyone is smoking. But turned out really nice

5 hills
Not feeling that good today

Found louise and johan on the hill so joined them until they went home then did a bit more myself
12

120 hills

10

Toms round with cherry
+ a bit extra then it pissed it down
1

98hills