Training Log Archive: SquashyIn the 7 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
8 AM
Run -- Trail 1:42:00 [2]
Last session in Grönklitt
With Christian
With Christian
Saturday Dec 9, 2017 #
8 AM
XC Skiing 45:00 [3]
Felt tired this morning
Technique in bits
Not going anywhere
Technique in bits
Not going anywhere
11 AM
Run -- Trail 45:00 [2]
Came back and went for run
Nice to run can control my effort a lot easier and nice to run up hills
Nice to run can control my effort a lot easier and nice to run up hills
4 PM
Run -- Trail 1:07:00 [2]
Orsa to top of ski slope at Grönklitt with Georg and Hugo for a bit
Friday Dec 8, 2017 #
9 AM
XC Skiing 1:30:00 [3]
Fredrika Bremer Orienteering Academy ski camp in Orsa-Grönklit
3 PM
XC Skiing 1:14:00 [3]
Monday Dec 4, 2017 #
8 AM
Run -- Trail 34:30 [2]
3 PM
Orienteering Night 57:30 [3]
School orienteering
Shadowing duncan
Shadowing duncan