Training Log Archive: SquashyIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 24, 2019 #
8 AM
Run -- Trail 19:00 [2]
10 AM
Run -- Trail 10:00 [2]
Run -- Trail 1:45:00 [4]
Stockholm trail
didn't feel good but came 3rd
I knew earlier in the week I was feeling tired but really felt shit on the race. Then calf got really tight.
didn't feel good but came 3rd
I knew earlier in the week I was feeling tired but really felt shit on the race. Then calf got really tight.
Friday Aug 23, 2019 #
Run -- Trail 45:00 [2]
Another E4 bordedem puase run at Järna
Thursday Aug 22, 2019 #
Orienteering 56:00 [3]
putting out
Orienteering 30:00 [3]
Shadowing
Orienteering 20:00 [3]
collect.... some controls
Wednesday Aug 21, 2019 #
Orienteering 1:12:00 [2]
Collecting controls from SM1964
Tuesday Aug 20, 2019 #
Cycle 1:30:00 [2]
Spinning
Monday Aug 19, 2019 #
7 AM
Orienteering 45:00 [2]
First day in the forest with Eksjö academy.
Putting out controls in Hok
Putting out controls in Hok
9 AM
Orienteering 58:00 [3]
Shadowing 2x boys
2 PM
Orienteering 45:00 [2]
Collecting in controls on another twisted ankle