Training Log Archive: SquashyIn the 7 days ending Sep 29, 2019:
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Sunday Sep 29, 2019 #
Run -- Road/Grass 22:00 [2]
Orienteering 29:47 [4]
Tenhult Middle
Felt pretty tired before and first half but got going mid race.
Good technical performance, able to focus on myself a lot more than last few weeks
https://www.livelox.com/Viewer?courseId=198579
Felt pretty tired before and first half but got going mid race.
Good technical performance, able to focus on myself a lot more than last few weeks
https://www.livelox.com/Viewer?courseId=198579
Run -- Road/Grass 14:00 [1]
Got dropped off just above huskvarna on the way home, so pretty much all down hill.
But Penny still limping so had to cut it short/walk back
But Penny still limping so had to cut it short/walk back
Saturday Sep 28, 2019 #
8 AM
Run -- Road/Grass 17:00 [2]
10 AM
Run -- Road/Grass 12:00 [2]
Run -- Trail 11:00 [3]
Friday Sep 27, 2019 #
7 PM
Run -- Trail 25:00 [2]
8 PM
Orienteering Night 30:00 [4]
Run -- Road/Grass 7:00 [2]
Thursday Sep 26, 2019 #
Orienteering 1:35:00 [3]
Putting out controls
got a stick on my eye... stick got stuck between eye ball and eye lid/ inside socket next to my nose. Made a squelchy pop when I pulled it out. Fun
got a stick on my eye... stick got stuck between eye ball and eye lid/ inside socket next to my nose. Made a squelchy pop when I pulled it out. Fun
Tuesday Sep 24, 2019 #
2 PM
Run -- Trail 15:00 [2]
Orienteering 46:30 [3]
Shadowing
3 PM
Orienteering 44:00 [2]
Collecting in after... not orienteering that much and feeling tired
Monday Sep 23, 2019 #
Orienteering 1:30:00 [2]
mapping run