Training Log Archive: Squashy

In the 7 days ending Nov 3, 2019:

activity

time

miles

Orienteering

1:53:00

Orienteering Night

1:16:00

Run -- Trail

1:00:00

S+C

15:00

Total

4:24:00

1:31

0:00

Run -- Trail 1:00:00 [2]

Svartvik round skogs8 in the day. Nice run. Looking very autumny and I felt better than expected.
And it was nice watching Penny enjoying herself

Orienteering 45:00 [3]

Ran a course after mapping

Orienteering Night 1:16:00 [3]
ahr:155 max:177

ikhp collecting controls is a big group

S+C 15:00 [1]

Orienteering 1:08:00 [2]
ahr:149 max:173

Bauerskoggen organised by Isa and Annika

Nice forest. Felt tired after 50mins so knocked it on the head